GROUP CLASSES
'Sthira sukham asanam' - Let your connection to the earth be steady and joyful.
Patanjali's Yoga Sutras (II.46)
timetable + booking
**We’re taking a break**
YOGA returns in Summer 2022. Stay in touch – email yoga@joannablundell.com to join the mailing list for updates.
All are welcome to all classes, which are suitable for everybody, including beginners. Please wear comfortable clothes. All classes currently online. Any questions, please email yoga@joannablundell.com.
Accessible yoga for all ages and abilities with Joanna Blundell
MONDAYS: SLOW FLOW YOGA 7.15-8.30 PM
Next Block Jan 10 - Feb 14, seven classes, £88. In person at Thames Sailing Club or online. Individual classes, £16.50. *BOOKING BELOW*
ABOUT THE CLASS
This class is a mix of active postures to strengthen the body and passive postures to ease the mind and nervous system. It’s a soulful and gentle vinyasa flow to unwind tension and create mobility, weaving in breath work and meditation. You can attend in person or online as you prefer.
We take inspiration from the natural world and integrate music and words from teachers through the ages. Yoga links each movement to the breath, so it is a moving meditation. We cultivate deep attention to promote healthy movement and explore our individual abilities, integrating ancient yoga practices with modern movement science, to feel our very best.
No transfers or cancellations. When you book you will receive Zoom link for classes, so you can practise online or in person.
“Much, much appreciation for your time, sharing of your knowledge in such a generous way and not least.... PATIENCE!! I have found learning yoga under your guidance such a stunning & nourishing experience”
WEEKEND ECOYOGA in the park: SLOW FLOW YOGA
We practice under the shelter of this beautiful willow tree in Fishponds Park, Surbiton.
Weekend classes in the park will return in Summer 2022**
Fishponds Park, Surbiton, KT6 6BE. Meet at the willow tree in the centre of the park.
All welcome, including beginners. Experience yoga in nature, with a relaxing and energising practice, cultivating awareness of self and the environment.
Our health is closely connected to planetary health - the air we breathe, the water we drink, the vigour of our trees and crops. Invigorate yourself by getting to know nature better.
“Beautifully relaxing! The combination of Joanna’s voice and teaching practice was wonderful. After a crazy busy day of work, Joanna’s class was the perfect recharge and mood set for a great night’s sleep.”
