Welcome
YOGA WITH JOANNA BLUNDELL
'Sthira sukham asanam' - Your connection to the earth should be steady and joyful.
Patanjali's Yoga Sutras (II.46)
BOOKING
**We’re taking a break**
YOGA returns in Summer 2022. Stay in touch – email yoga@joannablundell.com to join the mailing list for updates.
Book via TIMETABLE AND BOOKING
MY STORY
I love to share the benefits of yoga with everybody. I lead soulful vinyasa classes, encouraging the body to move with ease and the mind to settle.
I loved dance as a child, and as an adult, yoga reconnected me to that sense of freedom and joy in movement. I started yoga seriously 11 years ago when I was in a high-pressure job, sitting in front of a screen for long hours. Yoga made me comfortable in my body again and helped me feel healthy, strong and more relaxed. I always left feeling like I was walking on air.
People in my classes may find that they leave feeling relaxed and uplifted! We use gentle breathing techniques to boost oxygen intake and wellbeing and simple yoga postures to increase range of movement. Classes are suitable for all ages and bodies, with different options so everyone can work at the most beneficial level for them. We interweave movement and breath in a moving meditation, to hone our attention as well as our body. I love working with beginners and seeing them blossom.
My vision is to create a vibrant, healthy, fun community of yoga and nature lovers, each person connecting to their heart’s desire, to each other and to our beautiful earth.